Choose a Chapter below:
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Before Testing Strategies |
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1. Be prepared | |||
2. Get plenty of sleep | |||
3. Avoid the use of drugs and alcohol | |||
4. Exercise | |||
5. Have a moderate breakfast | |||
6. Allow yourself time | |||
7. Do not schedule important meeting immediately after the test | |||
8. Choose a seat | |||
9. Reality Check | |||
10. No negative self-talk! Use positive affirmations |