|
Choose a Chapter below:
|
| Before Testing Strategies |
| Click the Play button next to the number for more information. |
| 1. Be prepared | |||
| 2. Get plenty of sleep | |||
| 3. Avoid the use of drugs and alcohol | |||
| 4. Exercise | |||
| 5. Have a moderate breakfast | |||
| 6. Allow yourself time | |||
| 7. Do not schedule important meeting immediately after the test | |||
| 8. Choose a seat | |||
| 9. Reality Check | |||
| 10. No negative self-talk! Use positive affirmations |